RELEASE YOUR MIND. HAVE FUN. GET FREE IN YOUR BODY.
UNWIND & GRIND
YOU DON’T NEED TO HIDE FROM YOUR FEELINGS, EMOTIONS, OR BODY ANYMORE.
You want to move your body and feel connected to spirit.
You crave it.
But for those on the path to liberation, the outside world often tells us that our full, sacred expression is too much, too loud, or unsafe.
And as a result, you can feel inhibited, stuck because you haven’t found a space where you can be all of you without worrying about whose watching, or if you’re doing it right.
Unwind & Grind is a dance gathering to embody liberation in your mind, body, and spirit.
This is a space for culturally rooted movement seekers and dance lovers who want to shake it and shimmy in the light.