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Unwind & Grind™

THE OFFICIAL DIVINE BOOTY SHAKING EXPERIENCE 


RELEASE YOUR MIND. HAVE FUN. GET FREE IN YOUR BODY.

UNWIND & GRIND

YOU DON’T NEED TO HIDE FROM YOUR FEELINGS, EMOTIONS, OR BODY ANYMORE.

You want to move your body and feel connected to spirit.

You crave it.

But for those on the path to liberation, the outside world often tells us that our full, sacred expression is too much, too loud, or unsafe.

And as a result, you can feel inhibited, stuck because you haven’t found a space where you can be all of you without worrying about whose watching, or if you’re doing it right.

Unwind & Grind is a dance gathering to embody liberation in your mind, body, and spirit.

This is a space for culturally rooted movement seekers and dance lovers who want to shake it and shimmy in the light.

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"“Axé brought me back up and showed me what dance is really about. If it wasn't for the passionate, kind loving Axé, I wouldn't have ever danced again. She taught me to love dance on a completely different level and taught me that dance is something I need in my life." "

-Keely, High School Student

"“I just wanted to say thank you so much for the beautiful experience. That was my first time doing any sort of ecstatic dance, my first introduction into 5 Rhythms, and I loved it so much! I normally get pretty nervous with choreographed things; sometimes, if they move too fast and I can’t keep up visually, it feels hard. But your facilitation was so, so perfect. It was so perfect and light and sweet and fun and energetic, and it was such a great and beautiful release for me. I’m so grateful for your kindness, your love, your heart. Your facilitation style feels so accessible. I’m really excited to invite all my friends with different needs to your events because it feels so inclusive and beautiful. Thank you for all you do. Thank you for creating such a fabulous space." "

-Amber, Pole Dancer & Comedian

"“Their ability to guide a group of women to get into their bodies and out of their heads is brilliant. She connects with such love and authenticity, and she creates a space where is it not only safe to explore movement, but it is natural and primal--she is able to somehow grasp the deep chords of femininity and sensuality and strike them beautifully, waking up something that has for so long, been lost in modern women.”"

-Heidi Whitehead, Hustle & Flow Retreat Leader

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