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Unwind & Grind™ Sweatpants Rituals
The Official Divine Booty Shaking Experience (Online)
Thursdays | February 5, 12, 19, 26
🕗 8:30 PM EST | 🕕 6:30 PM MST | 🕔 5:30 PM PST
Shake off the day.
Get free in your body.
All in your sweatpants.
Working for a new world is exhausting.
This is your invitation to reset, refuel, and reclaim your energy.
Join us for a 4-week virtual movement series for femmes, theys, and thems to regulate your nervous system and get free in your body, from anywhere in the world. Join our global community of movers and shakers for a weekly dance reunion to shake off the day and come back home to our bodies.
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The Vibes
Unwind from the actual Grind. You’ll have a consistent practice to help you sweat, reclaim, restore, and remember who you really are.
From Out of the Body to Embodied. Deepen your intuition and somatic awareness through the 5 Elements.
From Disconnected to Connected. Join a global community of Rainbow Light Warriors in a judgment-free liberation zone.
Reclaim your time and energy, refill your well with new inspirations, and receive solace, belonging, and respite in a beautiful global movement community.
SOL VIDA® explicitly centers the Black, Brown, and Rainbow spectrums of identities and abilities. We celebrate all backgrounds, body sizes, and experience levels.
Meet Axé [they/she]
Master Embodiment Guide | Founder of SOL VIDA®
I specialize in meeting everybody exactly where they are. I have a gift for bringing out uninhibited, radical free expression in humans and a dedication to creating safer and braver spaces rooted in social justice on the dance floor. I love to share my favorite ways of moving that are a continual discovery and based in 5 Rhythms, Ecstatic Dance, Free Form Movement, Laban Efforts, Symbology of the Orixás, Black Modern Dance, Yoga, Creative Writing and—most importantly—Divine Booty Shaking. I am so ready to hold this space with you, like a warm hug, and feeling the Axé—so very alive, in the spirit and happy. Let's Align with the Divine, Shake It, Shimmy and Shine!
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3 Steps to Claim Your Embodied Liberation Now
Register: Pick the pass that fits your flow.
Show Up: Come as you are and join us live on Zoom, from anywhere in the world every Thursday in February
Get Free: Follow our 5-Elements movement map to shake off the day and rejuvenate your soul.
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Join the Series
No fancy gear. No judgment. Just 40 minutes to get free.
$99 Series Pass l Payment installments of $33 available at checkout
$77 Dance Fam Pass – 2 Spots l Click the "+ Add a Guest" button at checkout to enter your partner's name and email.
$44 Early Bird Pass : Use Promo Code: SWEATPANTS at checkout. Ends 2/2.
Practicing Ujamaa: Your contribution supports our goal to practice cooperative economics and circling funds within our community so we can continue making this movement medicine available through SOL VIDA®
Release Your Mind, Have Fun, and Get Free in Your Body!
✨🕺🏽🪩🧘🏾♂️🪘🌲🌀👣🔥🌍🦄🏳️🌈🏳️⚧️✨
There is no other experience like this on the planet.
🔥SECURE YOUR SPOT NOW🔥
WHEN: Saturday, Feb 21 | 🕗 6 PM – 9 PM
(Doors 5:45 PM; Doors locked 6:15 PM)
WHERE: Hard Candy Dance Studio (Denver, CO)
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The Offering
Join our Denver community of movers and shakers to dance like nobody is watching and come back home to our bodies. This is a joy-inducing, affinity-based movement sanctuary for the BIPOC fam (Black, Indigenous, People of Color) —lifting up the ancestral spirit and inspirations of Zora Neale Hurston.
Let's keep dreaming a new world into being, using remembrances from the past, present, and AfroFutures. This is a space to release the holding, without worry about whose in the room, and to move in a way that make our ancestors say, "Yaaaasssss, honey!"
Let's sweat, release, reclaim and rejuvenate our bodies and souls together. Let's be in our permission filled, uninhibited nature and rediscover our super capable inner dancer who is actually a wild and free faerie.
Align With The Divine, Shake It, Shimmy & Shine
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THIS IS FOR YOU...
You need to leave it all on the dance floor: This is the place to reclaim joy and light through radical personal freedom, somatic sensuality, and embodied liberation aka MOVEMENT MEDICINE.
You are ready to build capability and explore with your body: No prior experience with specific forms is required—only a willingness to arrive as you are. Explore decolonized form and freedom movement practices as you move, connect, and groove with a community of people who need to dance in ways that feel good, enlivening, and soothing.
You are a dancer who craves a real floor: You live for the nuance of a sophisticated beat and want a space where your technical skill meets your soulful truth in a high-vibration container.
A Somatic Sabbatical sounds nice: This is your chance to show up as you are, in all of you, be accepted, and encouraged to be the 100% weird and wild version of you that takes up space and does whatever they need for your body.
You want to remember who you really are: Sweat and shake off the world and refill your well.
✨ FLOW OF THE EVENING✨
5:45 PM | 🚪Doors Open [Arrive & Acclimate]
6:15 PM |✨ Invocation [Grounding & Spirit]
6:30 PM |🌞 Warm Up [Somatic Awakening]
7:00 PM | 🍑The Moves
[SOL VIDA® Fusion: Inspirations from 5 Rhythms & Diasporic Dance]
7:30 PM |🌀 Get Free [Uninhibited, Free-Form Radical Self-Expression]
8:00 PM | ❤️Heart Circle [Communal Integration]
8:30 PM-9:00 PM | 🍵Chill & Connect [Tea & Treats]
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Cost & Registration
Space strictly limited to 25 movers and shakers.
Single Session Pass | $99 Installments: Click "Pay with payment plan" at checkout ($49.50 x 2, 10 days apart)
Early Bird Special | $44 (Save $55) Use Promo Code: RAINBOWS at checkout. Ends 2/17. Note: Valid for "Single Session Pass" only; not applicable to installments or Dance Fam.
Bring Your Dance Fam (2 Spots) | $77 (Save $121!) To register—You must click the "+ Add a Guest" button at checkout to enter your partner's Name and Email.
Note: Secure your Early Bird savings or start a Payment Plan by February 17th. Installment plans and discount codes apply to the Single Session Pass only and cannot be combined.
💞 Practicing Ujamaa: Your contribution supports our goal to practice cooperative economics and circling funds within our community so we can continue making this movement medicine available through SOL VIDA®.
✨ Creative Exchange: To contribute time and energy in exchange for a spot, email [email protected].
Come Release Your Mind, Have Fun, and
Get Free in Your Body!
✨🕺🏽🪩🧘🏾♂️🪘🌲🌀👣🔥🌍🦄🏳️🌈🏳️⚧️✨
There is no other experience like this on the planet.
