Unwind & Grind™
Bring a Friend 2-Pack
Your Midweek Sanctuary — Doubled.
2 Tickets for $25/each [$50 Total]
(Normally $33–$99 per person on our sliding scale)
Every Thursday evening in the Great Hall at South Broadway Church, we step into a transformational 2-hour Unwind & Grind™ movement container. Fusing somatic regulation, expressive movement, heavy rhythms, and cultural arts, this is your space to unravel what no longer serves you and reclaim your vital energy.
Life moves fast, and Q4 burnout is real. You need a rejuvenate your soul and refresh your mind moment— to come to a full stop, release stress, and return to your body. And it’s always fun when you don't have to do it alone.
Grab an Unwind & Grind™ Bring a Friend 2-Pack Pass for $50 for the final two sessions of our South Broadway Church residency. Bring your partner, bestie, or colleague who needs a deep reset.
How It Works (In 4 Easy Steps):
• Click Buy Now.
• Enter your email or log in.
• Select Add Friend/Family Member (you can select to gift this and enter their info so they are on our door list).
• Enter your phone number and click Pay.
(This 2-Pack includes 2 session credits—1 for you and 1 for your guest—valid for ONE Unwind & Grind™ session at South Broadway Church.)
Choose Your Session:
• 🕯️ Nov 05 | Glow Like You Know: Reverence, light protection, inner radiance, and filling your cup back up.
• 🦥 Nov 12 | Slow Yo A$$ Down Welcoming the Yin within, nervous system down-regulation, and preparing for winter rest.
📍 Location: South Broadway Church (Great Hall) | 23 N. Lincoln St. (Free parking lot next to church)
⏰ Time: Thursdays | 6:30 PM – 8:30 PM (doors close at 6:45 pm)
Come exactly as you are. Leave grounded, restored, and deeply connected. Doors locked at 6:45 pm.