🌀 UNWIND & GRIND™ 8-WEEK SERIES 🌀

The Official Divine Booty Shaking Experience

UNWIND & GRIND™ is a weekly two-hour somatic dance ritual to unravel, release, and remember who you really are. Part grown-up rave, part Afro-Ecstatic dance, part moving meditation. Leave toxic club culture behind and step into a joy-based sanctuary to regulate your nervous system and restore your spirit.

Built for leaders, artivists, movers, and shakers craving deep embodiment. This is your weekly oasis for movement medicine.

✨SOL VIDA® explicitly centers Black, Brown, and the Rainbow spectrums of identities and beings on this planet—inviting all who honor this container to move, sweat, and restore.✨

📍 LOGISTICS & LOCATION

• When: Every Thursday, Oct 1 – Nov 19 | 6:30 PM – 8:30 PM (Doors open 6:15 PM)

• Where: South Broadway Church (23 Lincoln St, Baker Historic District, Denver)

• Age Policy: 18+ (Teens welcome with parent/guardian)

• Registration: Single, Series, and Season Passes Available (scroll all the way down ⬇️)

  

Our magical, weekly sanctuary space

🌀 MOVEMENT FORMS & CULTURES
Diasporic Dance • Orixa Symbology • Hip Hop • Afro-Latin • 5 Elements • Ecstatic Dance

🔊 THE SONICSCAPE
Afro-House • Amapiano • Electro-Dance Pop Remixes • Booty Bass • Indie • Jersey Club • Soul • Downtempo • Calming Ethereal Frequencies

🍑 EVENING FLOW
Invocation → Follow-the-Leader Warm Up → XFLR / Moves → Free Form → Heart Circle

✨ MEET YOUR GUIDES: AXÉ & THE KEEPERS ✨

Guided by April Axé Charmaine—founder of SOL VIDA®, performing arts educator, and embodiment guide with over 25 years of movement lineage—alongside The Keepers, our Unwind & Grind™ facilitators in training. Each week this crew will channel and invoke special themes attuned to the energy of the time.

Together, we hold a decolonized, trauma-informed, and consent-forward container. We weave somatic intelligence, global movement modalities, and live energetic holding to ensure you feel seen, safe, and free to express your most authentic, uninhibited self on the floor.

🎒 HOW TO PREPARE

• Come As You Are: This is a judgment-free liberation zone.

• What to Wear: Comfortable layers you can sweat and move freely in.

• Footwear: Bare feet, socks, or clean studio dance shoes.

• What to Bring: Full water bottle (journal + pen and altar offerings are optional).

• Accessibility & Transit: Free connected parking lot available on the North side of the building. Accessible via RTD Bus Route 0 (Broadway & W 1st Ave). Venue requires climbing a few steps to enter; a ramp is available with advance notice.

🎟️ COST & REGISTRATION OPTIONS 🎟️

🎟️8-Week Full Series Pass:

• Regular Series Pass: $250 (Starting Sept 27)

🎟️Single Session Drop-In:

• $33–$99 Sliding Scale

🎟️Radiant Abundant Joy Season Pass: $555 (Includes 8-Week Series, Dance Crew & 2 Guest Passes)

🧚🏾‍♀️ HOW TO REGISTER:

• Click "Register for Series" below for Full 8-Week Access or the Season Pass.

• Click "Register for Single Event" below for Drop-In sessions ($33–$99).

📌 IMPORTANT NOTES & POLICIES

• 💳 Payment Installments: Flexible payment plans are available at checkout for Series & Season Passes.

  🛡️ PAYMENT PLAN NOTE: Charged $125.00 at purchase, then $125.00 every month starting 1 month after purchase for 1 payment — $250.00 total—this is a simple 2-part split, NOT a recurring subscription!

• ⏰ Pre-Registration Required: Registration closes 1 hour prior to each session.

• 🤗 Processing Fee: A 3.5% processing fee is added at checkout to support administrative and artist costs—thank you for sustaining our team!

• 🌿 Refund Policy: All sales are final. No refunds or partial refunds will be issued.

• 💚 Ujamaa (Cooperative Economics): SOL VIDA® strives for radical inclusion and equitable offerings. If passes feel inaccessible, we offer 3–5 creative exchange spots per session. Email info@solvidaworldwide.com to inquire about volunteer and trade opportunities.

✨ RELEASE YOUR MIND✨

✨HAVE FUN✨

✨GET FREE IN YOUR BODY! ✨

✨🕺🏽🪩🧘🏾‍♂️🪘🌲🌀👣🔥🌍🦄🏳️‍🌈🏳️‍⚧️✨

There is no other experience like this on the planet.

🔥 REGISTER NOW🔥